How are ayurvedic remedies better for joint pain relief?
Ayurvedic technique of massaging has existed for the last thousand years and brings relief from painful and inflammatory joints and muscles in the different parts of the body. The easiest way of getting joint pain relief oil is already available at home. Benefits of homemade oil for joint pain recovery 100 % natural as made from organic matter and plant-based products Very effective in causing immediate relief from pain and inflammation. No side effects will be seen. Method of preparing the oil for joint pain relief at home 1)It is by taking 3 to 4 cloves of garlic and heating it in the mustard oil and adding cayenne pepper 2) After it attains the normal temperature, you can apply and massage it in the painful joint and muscle areas. With the increasing age, both men and women should start taking care of joints and connective tissues and muscles with the correct diet, massaging, and exercise. Otherwise, the cartilage wears down and it brings limitations to the movement. Major cause